COURSES
Date
Course Title
Description
Wednesdays in July
6:45 to 9pm
Basic Canoe Course
Come out on the Rideau to learn and improve your strokes - $25 per night, or 3 nights for $80
July 16-17-18
weekend
Women's Wilderness
Trip
The Wilderness trip is for those who are ready for a new challenge. Learn and practice canoe tripping. Participants will be instructed in menu planning, low impact camping, navigation, and other skills needed for exploring the back country in safety and with respect for the environment. Participants may earn a Basic Canoe and Tripping certification. Meal items will be supplied, but each participant will learn to cook in the outdoors. A detailed trip list and pre-trip instructions will be supplied after your registration is confirmed. $200 for the weekend, meals and camping fees included, limit to 5 participants
August 13-14-15
weekend
Women's Cottage
Retreat
The Cottage Weekend in the Gatineau Hills with Céline and Siobhan - During the 3 days, activities will be planned to enhance your body, mind and spirit. Learn canoeing skills and participate in gentle meditations, guided imagery and laughter yoga. Siobhan will explore the themes of self-befriending and self-nurture to help each participant develop a personalized self-care plan.
$200 for the weekend, meals and cottage fees incl.
$200 for the weekend, meals and cottage fees incl.
